{"id":450,"date":"2014-06-19T19:48:33","date_gmt":"2014-06-19T19:48:33","guid":{"rendered":"http:\/\/ripartiredallacultura.it\/?p=450"},"modified":"2014-06-19T19:48:33","modified_gmt":"2014-06-19T19:48:33","slug":"cose-la-lordosi","status":"publish","type":"post","link":"https:\/\/www.ripartiredallacultura.it\/?p=450","title":{"rendered":"Cos&#8217;\u00e8 la lordosi?"},"content":{"rendered":"<p><span style=\"line-height: 1.5em;\">La <\/span><a href=\"http:\/\/www.lordosi.it\"><b style=\"line-height: 1.5em;\">lordosi<\/b><\/a><span style=\"line-height: 1.5em;\"> \u00e8 la <\/span><b style=\"line-height: 1.5em;\">curvatura della colonna vertebrale <\/b><span style=\"line-height: 1.5em;\">a convessit\u00e0 anteriore. La curvatura \u00e8 fisiologica, per questo motivo \u00e8 corretto fare un&#8217;ulteriore suddivisione della lordosi in:<\/span><\/p>\n<p>&#8211;<b> Iperlordosi: <\/b>quando la curvatura \u00e8 molto accentuata. In genere di 40-50 gradi.<\/p>\n<p>&#8211; <b>Ipolordosi<\/b>: quando la curvatura \u00e8 ridotta a causa di posture statiche e sbagliate.<\/p>\n<p>&nbsp;<\/p>\n<p>La lordosi \u00e8 <b>molto pi\u00f9 frequente nelle donne.<\/b> La principale causa \u00e8 la conformazione ossea, ma non \u00e8 l&#8217;unica. Le abitudini cattive, come quella di portare i talchi alti, costringe a una postura sbagliata, definita iperlordotica. Altra situazione che nella donna tende ad accentuare \u00e8 il problema \u00e8 l&#8217;ultimo trimestre della gravidanza, causa il peso nettamente superiore.<\/p>\n<p>&nbsp;<\/p>\n<p>Chi soffre di lordosi avr\u00e0 diversi problemi nella vita di tutti i giorni. Ad esempio risulter\u00e0 <b>difficile sopportare pressioni <\/b>che in condizioni normali verrebbero percepite appena. \u00c8 importante quindi migliorare la postura e i vari movimenti. Inutile dire che, per diminuire i problemi legati alla lordosi \u00e8 molto importante<b> fare periodicamente esercizi di allungamento<\/b>, cos\u00ec da stabilizzare la colonna vertebrale.<\/p>\n<p>Se l&#8217;iperlordosi subentra davanti a sforzi e movimenti sbagliati, l&#8217;ipolordosi pu\u00f2 presentarsi in quelle persone che al contrario fanno una <b>vita sedentaria <\/b>e assumono una posizione statica e sbagliata.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La lordosi \u00e8 la curvatura della colonna vertebrale a convessit\u00e0 anteriore. La curvatura \u00e8 fisiologica, per questo motivo \u00e8 corretto fare un&#8217;ulteriore suddivisione della lordosi in:\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-450","post","type-post","status-publish","format-standard","hentry","category-salute-e-benessere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cos&#039;\u00e8 la lordosi? - Ripartire dalla cultura<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ripartiredallacultura.it\/?p=450\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cos&#039;\u00e8 la lordosi? - Ripartire dalla cultura\" \/>\n<meta property=\"og:description\" content=\"La lordosi \u00e8 la curvatura della colonna vertebrale a convessit\u00e0 anteriore. 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