{"id":157,"date":"2014-04-10T08:45:37","date_gmt":"2014-04-10T08:45:37","guid":{"rendered":"http:\/\/ripartiredallacultura.it\/?p=157"},"modified":"2014-04-10T08:45:37","modified_gmt":"2014-04-10T08:45:37","slug":"informazioni-sulla-pressione-arteriosa","status":"publish","type":"post","link":"https:\/\/www.ripartiredallacultura.it\/?p=157","title":{"rendered":"Informazioni sulla pressione arteriosa"},"content":{"rendered":"<p><a href=\"http:\/\/ripartiredallacultura.it\/wp-content\/uploads\/2014\/04\/pressione-bassa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-159\" alt=\"pressione-bassa\" src=\"http:\/\/ripartiredallacultura.it\/wp-content\/uploads\/2014\/04\/pressione-bassa-300x180.jpg\" width=\"300\" height=\"180\" srcset=\"https:\/\/www.ripartiredallacultura.it\/wp-content\/uploads\/2014\/04\/pressione-bassa-300x180.jpg 300w, https:\/\/www.ripartiredallacultura.it\/wp-content\/uploads\/2014\/04\/pressione-bassa.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Comunemente nota coma &#8220;pressione alta&#8221;, l&#8217;ipertensione arteriosa, se non curata in modo adeguato, pu\u00f2 facilitare l&#8217;insorgenza di problemi cardiaci e cerebrali. Anche lo stile di vita gioca un ruolo fondamentale. La parola d&#8217;ordine \u00e8 no allo stress, a partire dalla tavola. Cerchiamo di concederci una decina di minuti in pi\u00f9 per consumare il pasto con maggiore tranquillit\u00e0. Dovremmo inoltre imparare a dedicare pi\u00f9 spazio alle attivit\u00e0 ricreative e di svago, da svolgere, se la stagione lo consente, soprattutto all&#8217;aperto. Passeggiare al parco con la nostra famiglia o il nostro cane, andare in bicicletta, &#8220;regalarsi&#8221; un fine-settimana diverso, magari andando alla scoperta della campagna toscana o delle citt\u00e0 d&#8217;arte del nostro Paese. Sono tutte attivit\u00e0 rilassanti e rasserenanti, che diminuiranno l\u2019ipertensione.<br \/>\nMaggiori informazioni su ipertensione e ipotensione su:\u00a0<a title=\"pressione bassa\" href=\"http:\/\/pressionebassa.net\">www.pressionebassa.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comunemente nota coma &#8220;pressione alta&#8221;, l&#8217;ipertensione arteriosa, se non curata in modo adeguato, pu\u00f2 facilitare l&#8217;insorgenza di problemi cardiaci e cerebrali. Anche lo stile di vita\u2026<\/p>\n","protected":false},"author":1,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salute-e-benessere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Informazioni sulla pressione arteriosa - Ripartire dalla cultura<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ripartiredallacultura.it\/?p=157\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Informazioni sulla pressione arteriosa - Ripartire dalla cultura\" \/>\n<meta property=\"og:description\" content=\"Comunemente nota coma &#8220;pressione alta&#8221;, l&#8217;ipertensione arteriosa, se non curata in modo adeguato, pu\u00f2 facilitare l&#8217;insorgenza di problemi cardiaci e cerebrali. 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